okay. again my post must be brief lest I lose those two bars stolen from a kindly interweb paying neighbor.
update.
pr'd on pull-ups today.
yellow band - 6 pull ups. SWEET. I think I might have been able to do more... I was just so AMAZED my fingers uncurled. Seriously.
in other news.
GREENS. Eat them.
I realized I wasn't, not really. I like them though. Cooked. Mulched in a shake. Sauteed. Raw sucks. Which is why I don't really think about them. They require extra prep.
BUT for the last four days I have made them a part of my life. I have cooked up Kale, Spinach, and Chard - yum. Also, I realized that I need to eat more protien - I up'ed my meat and I feel GREAT.
More news on GREENS.
J-Ho and I are going to go all GREEN. Belive it.
THREE DAYS of only GREEN CONSUMPTION. WHAT?! I KNOW. I thought so too. It does suck. But, worth a whirl - I think so. He convinced me by saying that CALORIE for CALORIE beef and spinach have the same amount of protein - NOW that is a CRAZY town amount of spinach - but - I can try it FOR THREE DAYS! Bleg! kill me now. That will be creative times squared - fo' shiggidy.
oh. and we can have coconut... but only really to make things tolerable with flavor...
GET EXCITED.
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