This was a good week. Though I was sick - which kept me down for the count on Monday and Tuesday. I worked through the throaty-headcoldy-sinusy-thing and did some good work at yea' ol' gym. Engaging my lats. Big deal. I have not been doing that - I have however been hanging limply... so the world with my lats engaged is a whole new world. Interested in seeing where it will take me. In other news I can do standard push-ups... well... I can do at least 10 - I have yet to go max effort on this one, but will be sure to let you know.
As for bad weekend... stay tuned...
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